BLACK FRIDAY SALE

REAL TOOLS

FOR REAL

CHANGE

Practical guides and coaching to help you support your hormones, build strength, and feel like you again — at special Black Friday pricing.

REAL STRATEGIES • REAL SUPPORT • REAL CHANGE

SALE RUNS

NOV 17 - NOV 30

LIMITED-TIME PRICING ON MY MOST POPULAR TOOLS + SUPPORT

THE OFFERS

Whether you’re looking to improve your nutrition, feel stronger in your body, or get personalized support for PMOS, these offers are designed to help you feel better and move forward with confidence.

Hormone Nutrition Blueprint Bundle
Sale Price: $17.00 Original Price: $37.00

Simple, supportive nutrition guidance for balanced hormones and steady energy.

Includes:

✓ Hormone Nutrition Blueprint

✓ Whole Foods Meal Prep Guide (bonus)

✓ Cycle Syncing Nutrition Guide (bonus)

Strength Training Guide Bundle
Sale Price: $9.00 Original Price: $27.00

A realistic, effective approach to strength training that fits your real life.

Includes:

✓ Strength Training Guide

✓ What to do when you're tired, stressed or in a flare-up week (bonus)

Symptom Audit + Strategy Session

$177.00 $347.00 value

A 90-minute private strategy session to review your symptoms, nutrition, lifestyle, and hormone-health goals, with personalized recommendations you can implement right away.

For a limited time: Includes a 30-minute follow-up four weeks later plus guest access to two group support calls.

  • PRACTICAL & REALISTIC

    Tools you can actually use in real life.

  • HORMONE-SUPPORTIVE

    Nutrition, movement, mindset and lifestyle strategies.

  • CREATED BY COACH CATE

    Based on real experience and what actually works.

  • INSTANT ACCESS

    Guides delivered to your inbox after purchase.

REAL WOMEN. REAL RESULTS.

  • “Their strategic framework aligned our disparate processes and produced measurable gains within one quarter.”

    Recent Client

  • “I really appreciated how much these guides helped me understand the why behind nourishing my body well. The focus on balanced meals, nutrients, and actually eating enough felt supportive, practical, and so much more realistic than another restrictive approach.”

    Chelsea, FWE Client

  • “We observed immediate efficiency improvements after the implementation plan was executed precisely as outlined.”

    Recent Client

COMMON QUESTIONS

BETTER HORMONES

A STRONGER YOU

These offers are only available November 17 — November 30. Don’t miss your chance to invest in practical support for your health.