BLACK FRIDAY SALE
REAL TOOLS
FOR REAL
CHANGE
Practical guides and coaching to help you support your hormones, build strength, and feel like you again — at special Black Friday pricing.
REAL STRATEGIES • REAL SUPPORT • REAL CHANGE
SALE RUNS
NOV 17 - NOV 30
LIMITED-TIME PRICING ON MY MOST POPULAR TOOLS + SUPPORT
THE OFFERS
Whether you’re looking to improve your nutrition, feel stronger in your body, or get personalized support for PMOS, these offers are designed to help you feel better and move forward with confidence.
Simple, supportive nutrition guidance for balanced hormones and steady energy.
Includes:
✓ Hormone Nutrition Blueprint
✓ Whole Foods Meal Prep Guide (bonus)
✓ Cycle Syncing Nutrition Guide (bonus)
A realistic, effective approach to strength training that fits your real life.
Includes:
✓ Strength Training Guide
✓ What to do when you're tired, stressed or in a flare-up week (bonus)
Symptom Audit + Strategy Session
$177.00 $347.00 value
A 90-minute private strategy session to review your symptoms, nutrition, lifestyle, and hormone-health goals, with personalized recommendations you can implement right away.
For a limited time: Includes a 30-minute follow-up four weeks later plus guest access to two group support calls.
-

PRACTICAL & REALISTIC
Tools you can actually use in real life.
-

HORMONE-SUPPORTIVE
Nutrition, movement, mindset and lifestyle strategies.
-

CREATED BY COACH CATE
Based on real experience and what actually works.
-

INSTANT ACCESS
Guides delivered to your inbox after purchase.
REAL WOMEN. REAL RESULTS.
-
“Their strategic framework aligned our disparate processes and produced measurable gains within one quarter.”
Recent Client
-
“I really appreciated how much these guides helped me understand the why behind nourishing my body well. The focus on balanced meals, nutrients, and actually eating enough felt supportive, practical, and so much more realistic than another restrictive approach.”
Chelsea, FWE Client
-
“We observed immediate efficiency improvements after the implementation plan was executed precisely as outlined.”
Recent Client
-
Your digital guide and any included Black Friday bonuses will be delivered by email after your purchase.
-
Bonuses included with your Black Friday purchase will be delivered with your purchase email or through the corresponding automated delivery sequence.
-
The digital guides are yours to keep once they’ve been delivered.
-
No formal diagnosis is required to discuss your symptoms and wellness concerns with Coach Cate. Coaching is educational and supportive and does not replace diagnosis or medical care from a licensed healthcare provider.
-
Black Friday pricing ends Monday, November 30.
-
Yes. You can choose whichever offer — or combination of offers — best fits the support you’re looking for.
-
You’ll have until November 30, 2026 11:59pm to purchase and schedule your discounted Strategy Session.
COMMON QUESTIONS
BETTER HORMONES
A STRONGER YOU
These offers are only available November 17 — November 30. Don’t miss your chance to invest in practical support for your health.
